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24 Hour Gym

Train any time night or day that suits you with secure 24 hour access to the Lift Lab facilities via your own personal security fob.

Customer Parking

Customers have free parking at the back of the Lift Lab for maximum convenience and safe in the knowledge that your vehicle is secure.

Chill Out Area

The Lift Lab has a relaxed chill out area with TV where you can hang out with friends, grab a bite to eat or cool down after a training session

Hammer Strength

The Lift Lab is the only Official Hammer Strength Training Centre in the Halifax area and has a wide range of plate-loaded strength equipment

Build Muscle

Build Muscle

It is well documented that just by building muscle, you’ll significantly increase your metabolism and turn your body into a calorie burning, fat melting machine… and this will obviously improve your overall fat loss progress.

Increase Fitness

Increase Fitness

It has been well documented that fitness training can increase your energy levels, can strengthen your muscles and bones, help with healthy skin, reduce your risk of chronic desease, improve your relaxation and sleep and reduce pain.

Tone & Sculpt

Tone & Sculpt

A toned body makes you look healthy and attractive Even better, in increasing your lean muscle tissue, you will also boost your metabolism, meaning you will increase the number of calories you burn and become increasingly efficient.

Build Strength

Build Strength

Strength training not only builds lean muscle but also reduces and controls body fat and so the more muscle tone you have, the higher your metabolism will become.

Check the core benefits

Everyone knows that a healthy lifestyle that includes rigorous exercise is a great benefit in avoiding serious illness but here are some benefits you might not have considered .

Weight Training
  • Customer parking
  • 24 hour access
  • Luxury Shower and changing facilities
  • Halifax's only Official Hammer Strength Training Centre
  • Air conditioned
  • FREE WiFi
  • Latest Cardio equipment
  • Sunbed (not 24 hours only in manned hours)
  • Only gym in Halifax area with a Booty builder
  • Chill out are with TV
  • Limited memberships
  • £35 per month membership

What is Crossfit?

Bodyweight Cardio

Strengthen your Core